Make Time for Mental Health
Mental health. It touches each and every one of us and yet, it’s a topic that we seldom talk about. In today’s age of constant communication and increasing demands, it can be more challenging than ever to devote distraction-free time to nurturing our mental well-being.
Fireside Production has been honored over the years to serve the video needs of several Clients that advocate for mental health. They’re increasing awareness and reducing stigma.
One resource is Aurora Mental Health Center. We hope you’ll watch our Fireside Day of Service video to discover a very special place AUMHC is using to nurture both physical and mental health. Each quarter, the Fireside team dedicates a half-day to volunteer for a non-profit Client. It’s a great way to not only make a difference but to give members of our team time to take a breath, focus on the community and connect with one another.
The fall edition of our newsletter, The Creative Kindling is devoted to mental health. It’s packed with well-being tips, an insightful Guest Blog on helping students manage stress and more. I hope you’ll check it out!
We’d love to hear your approach to maintaining your mental health. Share your thoughts – and resources – on our Fireside Facebook page. This autumn, make time for yourself, do the things that improve your well-being and most importantly, make mental health a part of your conversations.